Stop smoking

For free help and advice on how to stop smoking, please visit the One for Haringey website. There are lots of good reasons to stop smoking. And you’re four times more likely to quit with our support than if you go it alone. Use the free support to give up. Have a weekly one-to-one or group appointment with an expert adviser who will provide all the support you need to stop.

The service provides Nicotine Replacement Therapy (NRT) or prescription-only medication where required. Now is the right time to quit. Start today.

ASH is a campaigning public health charity that works to eliminate the harm caused by tobacco. ASH does not attack smokers or condemn smoking. There are a host of interesting and useful factsheets on the site on smoking and tobacco, including factsheets on young people and smoking, how smoking affects the way you look, shisha, e-cigarettes and support for quitting smoking. Smoking harms nearly every organ of the body.

It causes many diseases and reduces the quality of life and life expectancy. The younger a person quits, the greater the benefit, but stopping smoking is beneficial at any age. Many smokers think that smoking helps relieve stress, but in fact, ex-smokers are more likely to go on to have better mental health and be happier than they were before they quit. You can visit their website or read some factsheets regarding smoking and how to quit, also there are ASH Resources for schools.